SEYMOUR PUBLIC LIBRARY
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Tips for Sleep with Dr. Wendy Hurwitz, In Person Program

May 24, 2023 @ 6:30 pm - 7:30 pm

Did you know that during restorative sleep the body not only rests and recharges, it aslo cleans the brain of toxins and debris, consolidates memories, repairs tissues and organs, and grows new cells, including brain cells?

Come learn about tips to improve sleep and restorative rest.

Dr Wendy Hurwitz is a gradutate of Yale University School of Medicine, Dr. Hurwitz is a nationally recognized espert on stress.  A former medical researcher for ABC News, Dr. Hurwitz is an expert in two fields: Mind/Body Medicine and Energy Medicine.  She has a forthcoming book on stress.

Free Program - No Registration Required

Details

Date:
May 24, 2023
Time:
6:30 pm - 7:30 pm
Event Category:

Organizer

Suzanne Garvey
Phone
2038883903 ext. 5
Email
sgarvey@biblio.org

Venue

Seymour Public Library
46 Church Street
Seymour, CT 06483 United States
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Phone
203-888-3903
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The Seymour Public Library
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203-888-3903
seymourpubliclibrary@gmail.com
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Tuesday – Wednesday: 9:00 am – 8:00 pm
Thursday: 9:00 am – 5:30 pm
Friday: 9:00 am – 5:00 pm
Saturday: 9:00 am – 4:00 pm
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